I believe that most of our daily activities take their toll on our health one way or another. The same could be said more so when we take into consideration other factors such as stress and pollution. With that, I think it is important that we pay attention to our lifestyle, especially when it comes to the food that we put in our body.
I am currently in the middle of my midterms week and I am feel worn out and tired already. However, I make sure to eat properly and still have decent sleep to make sure that my body would function well especially when taking my exams. Luckily, I was able to receive a bag filled with Aussie oranges a few days back! They were perfect in time for my stressful exam week.
Honestly, I am not a fan of fruits. But these Australian oranges made me a convert. They're sweet (no sugarcoating here!) and filling. They make me feel energized, too! If you aren't convince with what oranges could do for your body, here are some reasons that could definitely change your mind:
- Oranges can support your immune system - Oranges contain antioxidants that can support your immune system and keep it healthy.
- Oranges can keep you looking and feeling young - Being extremely rich in super antioxidants, oranges can help slow down the ageing process
- Oranges help keep your heart health - A single orange is packed with a potential bundle of heart-healthy nutrients such as folate, potassium, fiber, and antioxidants.
- Oranges help you maintain a balanced diet - Oranges ward off snack cravings and help keep you feeling full longer with its low GI and high fiber.
Keep in mind that not all oranges are made equal. The best ones are of course, sweet and delicious, untreated and fungicide-free while still being able to offer all the above benefits. Australian Oranges are guaranteed to be healthy, safe, and sweet. Not convinced yet? #GoAussieOrangesNow and see the difference!