The world is rosier when women are empowered to make decisions about their lives and their bodies. Self-care is one of the best things women can do for themselves.
As it’s International Women’s Month, here are some tips on how you can practice some self-care:
1. Make time for breakfast, which is considered the most important part of the day. You don’t need an hour. Just 15-20 minutes a day to savor your toast, coffee and fruit are enough to give you a a good head start.
2. Cleanse your face properly before bedtime. Double cleansing is always advised especially if you wear makeup or apply skincare products during the day.
3. Take little breaks during your work day to do the things you love, such a playing with your pets or watering your plants.
4. For International Women's Month, take self-care to another level by taking Rosy Peel Plus, an FDA-approved herbal beauty supplement.
Rosy Peel combines the power of collagen and natural ingredients in a capsule that contains strawberry extract, guava, kamias and bignay.